Many women feel unhappy about the size of their breasts. They desire large breasts, but most of them don’t want to undergo risky, painful and costly breast enlargement surgery. Fortunately, breast enlargement surgery isn’t the only way to boost your bust. And, breast implants are definitely not for every woman. However, it is important to bear in mind that natural ways to increase bust size cannot replicate the dramatic effects of breast enlargement surgery.
There are many ways to make your breasts larger naturally. One of these ways is yoga. During my journey to increase the size of breasts I tried almost everything and I found some yoga poses very effective. You can also try them at home.
Yoga Postures – Utrasana (also known as Camel Pose)
Practicing this yoga pose can help you make your breasts larger. Here are the steps to practice this yoga pose.
- Sit on your knees.
- Then, hold right ankle with your right hand and left ankle with left hand.
- After this, push your butt forward and elevate your body on knees.
- Stretch in backward direction as far as you can and keep your head tilted back too.
Bhujangasana (also known as Cobra Pose)
This is another highly effective yoga pose that can help you increase the size of your breasts. This pose strengthens the pectoral muscles. Here are the directions to practice this pose.
- Lie on your stomach and keep your hands close to your chest.
- Keep your legs together.
- Then, lift your upper body up till belly button and hold this position for a few seconds.
Gomukhasana (also Cow Face Pose)
This yoga pose can help you get larger breasts by working on your pectoral muscles. It is also good for your spine and body posture. Here are the steps for this yoga pose.
- Sit in staff pose and bend your knees.
- Then, put your feet on the floor and slide left foot under the right knee and make sure it is pointing outside of the right hip.
- Then, cross your legs over the left side, making a position where your right knee stacks on the top of the left.
- Position your right foot to the outside of left hip.
- Inhale and stretch and rotate your right arm inwardly. Make sure it is facing the floor and your palm to the ceiling. Bring it to the center of your back.
- Bend your left elbow and bring your left hand down the center of your back where you have brought your right hand.
- Hold your hands behind your back in the center.
- Draw both left and right elbows toward the center of your back.
Other yoga poses that can help you make your breasts larger are triangle pose, easy pose and mountain pose. If you don’t have enough time to do yoga poses on regular basis, there is an inexpensive guide that you can use to make your breasts larger. This guide is available in a PDF and you can download it anytime. It can solve all your smaller breasts problems. All of the above mentioned yoga poses will take some time to show you significant results. If you want a solid way to get bigger breasts naturally within a month or 2, you’re strongly recommended to get this self-help guide. It has helped a great number of women get larger bust and it 100% works. After a month or 2 (depends upon the type of your body and your input), you’ll see a significant change in your breasts. It is available at only $37.